Don’t Lose Yourself – Parenting in the Early Years

Parenting little ones can be rewarding, exhausting and everything in between. In the middle of caring for everyone else, it's easy to lose sight of yourself.

In this workshop, we will explore the challenges of parenting in the early years, from the constant demands of little people to the pressure of having to do it all.

Discover practical ways to be kind to yourself, attend to your own needs and practice genuine self-care in the chaos.

Only $10 per adult per workshop!

Saturday 30 January  10:00am - 11:15am
Casuarina Library Community Room
17 Bradshaw Terrace, Casuarina

Bookings required! 

Host: Laura - Strong Minds Counselling Services
E - laura.strongminds@gmail.com
P - 0490 920 329

For more information on Healthy Darwin:
Click here to view the overview flyers for the 2026-27 Wet Season Weekly Activities and Healthy Lifestyle Workshops & Short Courses programs to see what else you can get involved in
Or go back to the Healthy Darwin page where you'll find Event tiles for each of our activities
FB - Healthy Darwin 
E - healthydarwin@darwin.nt.gov.au
P - 08 8930 0300

These sessions are proudly supported by City of Darwin's Healthy Darwin program.