Yoga Sculpt puts a fun twist on traditional yoga by blending yoga-inspired movement with light weights, functional strength training, core work and short bursts of cardio.

Set to an upbeat playlist, this full body workout will leave you feeling stronger, energised and accomplished.

Suitable for all fitness levels, with options provided throughout so everyone can join in.

Only $5 per person, per session!

Saturdays 03 October - 27 March
9:30am - 10:15am
Trybe Flow Studio
47 Stuart Hwy, Stuart Park

Bookings required! Go to -
https://www.trybeflow.com.au/healthydarwin

For more information on this activity, contact:
Instructor: Sonia - Trybe Flow
P - 0404 086 641
E - sonia@trybeflow.com.au

For more information on Healthy Darwin:
Click here to view the overview flyers for the 2026-27 Wet Season Weekly Activities (Healthy Lifestyle Workshops & Short Courses program coming soon) to see what else you can get involved in
Or go back to the Healthy Darwin page where you'll find Event tiles for each of our activities
FB - Healthy Darwin 
E - healthydarwin@darwin.nt.gov.au
P - 08 8930 0300

These sessions are proudly supported by City of Darwin's Healthy Darwin program.