Move well, feel strong, and stay active. 

This supportive session is perfect for our senior community or anyone managing an injury. 

We focus on strength, balance, coordination, and cognitive skills - all in a fun, encouraging environment.

Only $5 per session!

Tuesdays  20 October - 30 March
10:00am - 10:45am
Lyons Community Centre
25 Damabila Drive, Lyons

No bookings required!

For more information on this activity, contact:
Instructor: Tanya - OJFit 4 Life
P - 0422 046 377
E - tanya@ojfit.com.au

For more information on Healthy Darwin:
Click here to view the overview flyers for the 2026-27 Wet Season Weekly Activities (Healthy Lifestyle Workshops & Short Courses program coming soon) to see what else you can get involved in
Or go back to the Healthy Darwin page where you'll find Event tiles for each of our activities
FB - Healthy Darwin 
E - healthydarwin@darwin.nt.gov.au
P - 08 8930 0300

These sessions are proudly supported by City of Darwin's Healthy Darwin program.