***Beginners' HIIT will not running on Dec 02 or 09 as Ruby from Storm PT will be unavailable.

So we will see you all on December 16 for the last Beginners' HIIT session for 2025. Let's make it a good one!!***

Beginners' HIIT is a high intensity interval training session designed for those beginning their fitness journey or wanting to return to being active. 

Intermediate fitness levels are welcomed as exercises can be modified for your fitness level, abilities or injuries.

A great small class with friendly people to ease you back into training!

No bookings required!

Tuesdays
28 October - 31 March (with a break over Christmas/New Year)
5:00pm - 5:45pm
Casuarina Aquatic & Leisure Centre Community Room
17 Gsell Street, Casuarina

To find out more about this activity, contact:
Instructor: Ruby - Storm PT
P - 0451 019 117
E - stormptnt@gmail.com

For more information on Healthy Darwin:
Click here to view the overview flyers for the 2025-26 Wet Season Weekly Activities and Healthy Lifestyle Workshops & Short Courses to see what else you can get involved in
P - 08 8930 0300
E - healthydarwin@darwin.nt.gov.au
Follow Healthy Darwin on Facebook to stay updated
Or go back to the Healthy Darwin page where you'll find Event tiles for each of our activities

These sessions are proudly supported by City of Darwin's Healthy Darwin program.