A rejuvenating 1-hour Hatha Yoga and Mantra Meditation class, designed to enhance your physical well-being and cultivate inner peace.

This session combines gentle yoga postures, mindful breathing, and guided mantra meditation to promote flexibility, strength, and relaxation.

Suitable for all levels, this class offers a balanced blend of movement and meditation, providing a holistic experience for both body and mind. 

Leave feeling centred and refreshed! Suitable for all levels.

BYO towel, water bottle and yoga mat

Wednesdays 02 April - 24 September
5:45pm - 6:45pm
Lyons Community Centre
25 Damabila Drive, Lyons

Only $5 per session!
No bookings required!

To find out more about this activity, contact the instructor directly:
Instructor: Kalindi, Australian School of Meditation & Yoga
P - 0421 710 983
E - darwin@asmy.org.au

For more information on Healthy Darwin:
Click here to view the Timetables for the 2025 Dry Season Weekly Activities and Healthy Lifestyle Short Courses & Workshops to see what else you can get involved in
P - 08 8930 0300
E - healthydarwin@darwin.nt.gov.au
Follow Healthy Darwin on Facebook to stay updated
Or go back to the Healthy Darwin page where you'll find Event tiles for each of our activities

This Weekly Activity is proudly supported by City of Darwin's Healthy Darwin program.