Join us for a nurturing Women’s Wellness Workshop Day, designed to support women through every life stage.

Enjoy gentle yin yoga, an insightful talk on women’s hormones across the life stages and natural ways to support them, guidance on foods that nourish and balance the body, and a deeply restorative sound healing session for deep rest and reset.

Come for a single session that calls to you, or stay and enjoy the full day of connection, learning, and care.

Saturday 13 June 9:45am - 3:15pm
9:45am Welcome
10:00am Yin Yoga
11:15am Women’s Hormone Yarn
12:30pm Food For Health
1:45pm Sound Healing & Deep Rest
3:00pm Closing and Social Time

$10 per session, or $40 for the full day!

Bookings required - https://events.humanitix.com/healthy-darwin-women-s-wellness-workshop

For more information on this workshop, contact:
Kristy - Everlasting Health
P - 0411 378 997
E - kristy@everlasting-health.com.au

For more information on Healthy Darwin:
Click here to view the overview flyers for the 2026 Dry Season Weekly Activities and Healthy Lifestyle Workshops & Short Courses to see what else you can get involved in
Or go back to the Healthy Darwin page where you'll find Event tiles for each of our activities
FB - Healthy Darwin 
E - healthydarwin@darwin.nt.gov.au
P - 08 8930 0300

These sessions are proudly supported by City of Darwin's Healthy Darwin program.