Slow Sundays is an hour to give to your Self. An hour to slow down & come back to your body.

Gentle, restful & soul nourishing, we use YIN & RESTORATIVE yoga poses along with props and breath to unravel and unwind to relax, regulate and soothe the body and the mind.

Only $5 per session! Bookings required.

To book your place, contact:
Instructor: Nadene - The Well Beings Space
P - 0422 158 942
E - thewellbeingsspace@gmail.com
W - https://twbs.simplybook.net/v2/#book/service/3/count/1/

For more information on Healthy Darwin:
Click here to view the overview flyers for the 2026 Dry Season Weekly Activities and Healthy Lifestyle Workshops & Short Courses to see what else you can get involved in
Or go back to the Healthy Darwin page where you'll find Event tiles for each of our activities
FB - Healthy Darwin
E - healthydarwin@darwin.nt.gov.au
P - 08 8930 0300

These sessions are proudly supported by City of Darwin's Healthy Darwin program.