This High Intensity Interval Training program will work to increase your cardio, strength and fitness capabilities!

This is a great session for beginner to intermediate fitness levels and is the perfect way to kickstart your fitness routine this Dry!

BYO towel, water bottle and yoga mat

Tuesdays 02 April - 24 September
5:00pm - 5:45pm
Garamanuk Park, next to Lyons Community Centre
25 Damabila Drive, Lyons
Only $5 per session!

No bookings required!

To find out more about this activity, contact the instructor directly:
Instructor: Ruby, Storm PT
P - 0451 019 117
E - stormptnt@gmail.com

For more information on Healthy Darwin:
Click here to view the Timetables for the 2024 Dry Season Weekly Activities and Healthy Lifestyle Short Courses & Workshops to see what else you can get involved in
P - 08 8930 0419
E - healthydarwin@darwin.nt.gov.au
Follow Healthy Darwin on Facebook to stay updated
Or go back to the Healthy Darwin page where you'll find Event tiles for each of our activities

This Weekly Activity is proudly supported by City of Darwin's Healthy Darwin program.