Indoor Circuit - Healthy Darwin Subsidised Weekly Activity
Boab Room - Nightcliff Community Centre
18 Bauhinia Street
Nightcliff NT 0810
A fast-paced body conditioning program that consists of a number of body weight/equipment exercises - great for cardiovascular fitness and strength training.
Each session will focus on a specific target such as lower body, cardiovascular, upper body or full body, with a light warm-up and cool down.
Beginners and intermediates more than welcome! Exercises can easily be altered for your needs.
No bookings required!
Cost: $5 per session
Contact: Storm PT - Ruby via 0451 019 117 or email@example.com
Check out the overview flyer for Healthy Darwin's entire 2022-23 Wet Season Subsidised Activities Program or go back to the Event listings to find all the other HD activities.