Mindful Movement with Maria - Healthy Darwin Subsidised Weekly Activity
Boab Room - Nightcliff Community Centre
18 Bauhinia Street
Nightcliff NT 0810
Due to unforeseen circumstances Mindful Movement with Maria will not be on for the following dates...
- Wednesday 28 June
- Wednesday 5 July
- Wednesday 12 July
Enjoy a weekly workout that explores mobility, flexibility and mindful movement in tune with your body.
Focusing on a different area of the body each week, Maria will guide you through a series of mobility and flexibility exercises to enhance joint health and overall wellbeing. This will be followed by a 15-minute low impact, mindful movement workout.
Suitable for every age and fitness level.
BYO mat or towel, & a water bottle.
Baby-friendly sessions! No bookings required!
Cost: $5 per session
Contact: Maria - Movement and Mindset Coaching on 0427 997 642 or email@example.com
Check out the overview flyer for Healthy Darwin's entire 2023 Dry Season Subsidised Activities Program or go back to the Event listings (shortcut at top left of this page) and click on the Fitness & Wellbeing tab to find listings for all the Healthy Darwin activities and more!