Mindful Movement with Maria - Healthy Darwin Subsidised Weekly Activity

Movement and Mindset Coaching

Boab Room - Nightcliff Community Centre
18 Bauhinia Street
Nightcliff NT 0810
Australia

Date

Wed, Oct 5 2022, 9am - 9:45am

Wed, Oct 12 2022, 9am - 9:45am

Wed, Oct 19 2022, 9am - 9:45am

Wed, Oct 26 2022, 9am - 9:45am

Wed, Nov 2 2022, 9am - 9:45am

Wed, Nov 9 2022, 9am - 9:45am

Wed, Nov 16 2022, 9am - 9:45am

Wed, Nov 23 2022, 9am - 9:45am

Wed, Nov 30 2022, 9am - 9:45am

Wed, Dec 7 2022, 9am - 9:45am

Wed, Dec 14 2022, 9am - 9:45am

Wed, Dec 21 2022, 9am - 9:45am

Wed, Jan 18 2023, 9am - 9:45am

Wed, Jan 25 2023, 9am - 9:45am

Wed, Feb 1 2023, 9am - 9:45am

Wed, Feb 8 2023, 9am - 9:45am

Wed, Feb 15 2023, 9am - 9:45am

Wed, Feb 22 2023, 9am - 9:45am

Wed, Mar 1 2023, 9am - 9:45am

Wed, Mar 8 2023, 9am - 9:45am

Wed, Mar 15 2023, 9am - 9:45am

Wed, Mar 22 2023, 9am - 9:45am

Wed, Mar 29 2023, 9am - 9:45am

Wed, Apr 5 2023, 9am - 9:45am

Wed, Apr 12 2023, 9am - 9:45am

Wed, Apr 19 2023, 9am - 9:45am

Wed, Apr 26 2023, 9am - 9:45am

Wed, May 3 2023, 9am - 9:45am

Wed, May 10 2023, 9am - 9:45am

Wed, May 17 2023, 9am - 9:45am

Wed, May 24 2023, 9am - 9:45am

Wed, May 31 2023, 9am - 9:45am

Wed, Jun 7 2023, 9am - 9:45am

Wed, Jun 14 2023, 9am - 9:45am

Wed, Jun 21 2023, 9am - 9:45am

Wed, Jun 28 2023, 9am - 9:45am

Wed, Jul 5 2023, 9am - 9:45am

Wed, Jul 12 2023, 9am - 9:45am

Wed, Jul 19 2023, 9am - 9:45am

Wed, Jul 26 2023, 9am - 9:45am

Wed, Aug 2 2023, 9am - 9:45am

Wed, Aug 9 2023, 9am - 9:45am

Wed, Aug 16 2023, 9am - 9:45am

Wed, Aug 23 2023, 9am - 9:45am

Wed, Aug 30 2023, 9am - 9:45am

Wed, Sep 6 2023, 9am - 9:45am

Wed, Sep 13 2023, 9am - 9:45am

Wed, Sep 20 2023, 9am - 9:45am

Wed, Sep 27 2023, 9am - 9:45am

Enjoy a weekly workout that explores mobility, flexibility and mindful movement in tune with your body.

Focusing on a different area of the body each week, Maria will guide you through a series of mobility and flexibility exercises to enhance joint health and overall wellbeing. This will be followed by a 15-minute low impact, mindful movement workout.

Suitable for every age and fitness level.

BYO mat or towel, & a water bottle.

Baby-friendly sessions! No bookings required!

Cost: $5 per session

Contact: Maria - Movement and Mindset Coaching on 0427 997 642 or maria@movementandmindsetcoaching.com

Check out the overview flyer for Healthy Darwin's entire 2022-23 Wet Season Subsidised Activities Program or go back to the Event listings to find all the other HD activities.

Attachment	Size
Mindful Movement w Maria 2022-23 WSWA flyer.pdf	290.85 KB

Mindful Movement with Maria - Healthy Darwin Subsidised Weekly Activity

Help us improve this site