Join us with your little one for some gentle stretching and strengthening to help with your postpartum recovery.

This is a very relaxed class, suitable for women from 6 weeks postpartum onwards, and including crawly babies. 

Dads are also welcome to bring bubbas! 

Please bring a yoga mat, water bottle, a pram or capsule for bub, toys or snacks to keep them entertained, and wear comfortable clothes.

Make new friends while you get fit!

Suitable for all levels!

$5 No bookings required!

Contact: Emilyogalady - 0416 277 650 or emilywilliams@live.com.au

Check out the overview flyer for Healthy Darwin's entire 2022 Dry Season Subsidised Activities Program or go back to the Event listings to find all the other HD activities.