Mums & Bubs Yoga - Healthy Darwin Subsidised Weekly Activity
Agoy Yoga Studio
28 Bishop Street
Woolner NT 0820
***A break over Easter, then moving to Fridays from 14 April***
A gentle, simple yoga class for parents getting back to exercise after the arrival of their new baby, including gentle strengthening and stretching to help release the tension that builds up from all the work that new parents do.
Suitable for all experience levels, you can join as soon as your doctor says you’re ready to go back to exercise (usually 6 weeks postpartum).
Bring a yoga mat, a pram or capsule for bubba to rest in when they’re tired, and a mat or blanket for when they’re lying on the floor.
This is safe space for you and your little one to do whatever you need, we are breastfeeding and nappy-changing friendly, as well as used to baby noises, so you can settle your bub without feeling as though you’re disrupting the session.
Cost: $5 No bookings required!
Contact: Emilyogalady - 0416 277 650 or firstname.lastname@example.org
Check out the overview flyer for Healthy Darwin's entire 2023 Dry Season Subsidised Activities Program or go back to the Event listings (shortcut at top left of this page) and click on the Fitness & Wellbeing tab to find listings for all the Healthy Darwin activities and more!