Experience inner peace and balance with Sahaja Yoga Meditation, a simple and natural technique suitable for all ages and fitness levels. 

These free, guided sessions are perfect for complete beginners and those seeking to deepen their practice. 

Each week, you'll learn practical methods to reduce stress, improve focus, and enhance overall well-being - physically, mentally, emotionally and spiritually. 

No experience, equipment, or special clothing is required.

Wednesdays  01 October - 25 March (with a break over Christmas/New Year)
6:00pm - 7:00pm
Nightcliff Community Centre - Boab Room
18 Bauhinia Street, Nightcliff 

FREE to attend and no bookings required! 

To find out more about this activity, contact:
Instructor: Jayansh 
P - 0432 445 514
E - jayansh.shinde@gmail.com

For more information on Healthy Darwin:
Click here to view the overview flyers for the 2025-26 Wet Season Weekly Activities and Healthy Lifestyle Workshops & Short Courses to see what else you can get involved in
P - 08 8930 0300
E - healthydarwin@darwin.nt.gov.au
Follow Healthy Darwin on Facebook to stay updated
Or go back to the Healthy Darwin page where you'll find Event tiles for each of our activities

These sessions are proudly supported by City of Darwin's Healthy Darwin program.