Seniors Aqua Aerobics
NT Swim School, 12 Caryota Ct
Coconut Grove NT 0810
Australia
Darwin Seniors! Looking for a way to get active while beating the build-up and wet season weather?
Come down to NT Swim School every Wednesday for Seniors Aqua Aerobics, a mid-low intensity fitness program. Comprising of resistance exercises & low cardio activities.
Suitable to all levels of fitness including those with injuries and ailments as programs can be adjusted to suit
Held at NT Swim School, a private facility with heated pool which operates as either an Indoor (in poor weather) or open air pool
FREE group lunch offered every 6 weeks!
Wednesday (Until April 2024)
12:00pm - 12:45pm
NT Swim School
Only $5 per session!
No bookings required.
To find out more contact Hollie from NT Swim School via...
0421 500 286
hollie@hgfitness.com.au
Find more information on Healthy Darwin...
08 8930 0419
healthydarwin@darwin.nt.gov.au
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