These classes are suitable for all levels of fitness and can be adapted to help those with any aliments that may prevent them from doing certain activities.

Our pool is saltwater with added magnesium for health benefits, and heated to 33°C.  It has a stair entry making it easy to enter, is private so there is no interruption to classes, and can be enclosed to avoid bad weather so we have no need to cancel sessions apart from Cyclone Watch/Warning.

Wednesdays  01 October - 25 March (with a break over Christmas/New Year)
12:00pm - 12:45pm
NT Swim School
12 Caryota Court, Coconut Grove

No bookings required!

To find out more about this activity, contact:
NT Swim School
P - 0498 100 050
E - hollie@hgfitness.com.au

For more information on Healthy Darwin:
Click here to view the overview flyers for the 2025-26 Wet Season Weekly Activities and Healthy Lifestyle Workshops & Short Courses to see what else you can get involved in
P - 08 8930 0300
E - healthydarwin@darwin.nt.gov.au
Follow Healthy Darwin on Facebook to stay updated
Or go back to the Healthy Darwin page where you'll find Event tiles for each of our activities

These sessions are proudly supported by City of Darwin's Healthy Darwin program.