We know stress is bad for us. But what does stress do to the body?

In this workshop, Dr Louise (chiropractor) will uncover the causes of stress, and reveal the secrets to supporting the central nervous system to better manage the negative effects of stress.

Chronic stress can cause a range of health problems from increasing our risk of heart attacks or strokes to weight gain and the diseases that go along with it.

People with stress are more likely to suffer from:
- Back and Neck Pain
- Headaches & Migraines
- Hypertension
- Respiratory disorders
- Gastrointestinal disorders
- Metabolic Disorders
- Anxiety

Join us for this insightful workshop about stress and its impact on the central nervous system. Discover ways to manage negative stress and enjoy a life of optimal vitality!

Wednesday 03 December
6:00pm - 7:00pm
Chiropractic Life Casuarina
46 Vanderlin Drive, Casuarina

NO COST to attend!

Bookings required!
Go to https://www.eventbrite.com/.../free-stress-workshop...

Other workshops in this series:
1st Oct - Bulletproof Your Low Back
5th Nov - Sleep Well
14th Jan - Atomic Habits
11th Feb - Fix Your Form To Perform
11th Mar - Spectrum Revealed

To find out more about these Workshops and to book your place:
Host: Chiropractic Life Casuarina
W - www.eventbrite.com/cc/casuarina-upcoming-events-2883699
FB - www.facebook.com/chiropracticlifecasuarinant

For more information on Healthy Darwin:
Click here to view the overview flyers for the 2025-26 Wet Season Weekly Activities and Healthy Lifestyle Workshops & Short Courses to see what else you can get involved in
P - 08 8930 0300
E - healthydarwin@darwin.nt.gov.au
Follow Healthy Darwin on Facebook to stay updated
Or go back to the Healthy Darwin page where you'll find Event tiles for each of our activities

These Workshops are proudly supported by City of Darwin's Healthy Darwin program.