Join us for a soothing gentle yoga flow designed for beginners to unwind and rejuvenate.

Guided by a certified instructor, you'll experience a nurturing practice focused on gentle stretches, mindful breathing, and relaxation techniques.

Discover the benefits of improved flexibility, strength, and inner peace as you move through a series of calming poses and end with a blissful savasana.

Perfect for all levels, this class offers a tranquil escape to nurture your body, mind, and spirit.

Saturdays 05 October - 29 March
9:00am - 10:00am
Boab Room
Nightcliff Community Centre

Only $5 per session!
No bookings required!

To find out more about this activity, contact the instructor directly:
Instructor: Sonia - Trybe Yoga
P - 0404 086 641
IG - @trybeyogadarwin

For more information on Healthy Darwin:
Click here to view the Timetables for the 2024-25 Wet Season Weekly Activities and Healthy Lifestyle Short Courses & Workshops to see what else you can get involved in
P - 08 8930 0419
E - healthydarwin@darwin.nt.gov.au
Follow Healthy Darwin on Facebook to stay updated
Or go back to the Healthy Darwin page where you'll find Event tiles for each of our activities

This Weekly Activity is proudly supported by City of Darwin's Healthy Darwin program.