Zumba for Carers - Healthy Darwin Subsidised Activity
2/273 Bagot Rd,
Coconut Grove NT 0810
Australia
***Classes cancelled - MIFANT's Zumba for Carers will no longer be part of the Healthy Darwin program. From 01 July, Zumba for Fitness will be included instead - delivered by Top End Zumba Crew, Fridays 5:15-6:00 in the Boab Room at Nightcliff Community Centre. Everyone welcome. Check out the new Event that has just been added***
These sessions are designed to give carers an outlet to focus on their own physical & mental health and wellbeing, and meet other carers around Darwin.
The benefits of Zumba include:
• Reduce stress and anxiety
• Boost memory
• Regain energy
• Release those feelgood endorphins
A fun way to get fit & recharge!
BYO towel & water bottle.
Cost: FREE
No bookings required!
Contact: Danielle via programs@mifant.org.au or 0439 292 213
This activity is supported by City of Darwin, as part of Recreation Services' Healthy Darwin program.
Check out the overview flyer for Healthy Darwin's entire 2022 Dry Season Subsidised Activities Program or go back to the Event listings to find all the other HD activities.