Zumba is an interval-style dance fitness activity that combines low-intensity and high-intensity

Our weekend Story Time includes songs, rhymes and stories which celebrate reading, books and using

Our weekend Story Time includes songs, rhymes and stories which celebrate reading, books and using

Yin Yoga is gentle and slow, holding poses supported by props for longer periods of time. Based in

Join us for a relaxing social morning of knitting and crocheting. All experience levels welcome

** Monday sessions at this venue are for the families from the local area (Malak and Karama)** We

For ages 3-5 years and their grown-ups. Younger siblings are welcome but may need more assistance

For babies ages 3 to 12 months and their grown-ups. These sessions are suitable for the age ranges

Bootcamp is an intense fat-burning class that incorporates weights and body weight exercises

Seniors’ Aqua Aerobics is a low-impact activity that takes the pressure off the bones, joints and

All parents and carers with children aged 5 years and under are welcome to join us! Don’t forget to

For ages 1 to 3 years and their grown-ups. These sessions are suitable for the age ranges specified

For ages 3 to 24 months and their grown-ups. Clap and move to our Rhyme Time sessions. We'll explore

Need Support or Assistance? We’re Here to Help! Here’s how we can help: Housing Community Resources

Beginners' HIIT is a high intensity training session designed for those beginning their fitness

Foam Rolling Fundamentals: Unlock Mobility & Ease Pain Did you know your body is more than just

All parents and carers with children aged 5 years and under are welcome to join us! Don’t forget to

A fun, supportive environment where mums can reconnect with their fitness while bonding with their

For ages 1 to 3 years and their grown-ups. These sessions are suitable for the age ranges specified

Justice of the Peace Services Now Available Every Wednesday! We are excited to announce that a