Seniors Resistance Exercise Program - Healthy Darwin Subsidised Activity
Healthy Living NT
2 Tiwi Place
Tiwi NT 0812
Australia
Make new friends while you get fit!
A new exercise program to help seniors stay active and meet new people.
In this program, we will introduce safe exercise with resistance to help keep your muscles, bones & joints healthy, and improve your balance.
BYO mat, towel & a water bottle.
Cost: $5 per person
Bookings required! Contact: Jodie - hpm@healthylivingnt.org.au or 8927 8488
This activity is supported by City of Darwin, as part of Recreation Services' Healthy Darwin program.
Check out the overview flyer for Healthy Darwin's entire 2021-22 Wet Season Subsidised Activities Program or go back to the Event listings to find all the other HD activities.