Beginners' HIIT is a high-intensity training session designed for those beginning their fitness

For ages 1 to 3 years and their grown-ups. These sessions are suitable for the age ranges specified

Designed for expectant mothers who want safe, structured and evidence-based support throughout

For babies ages 3 to 12 months and their grown-ups. These sessions are suitable for the age ranges

Join our knowledgeable staff as we present this series of interesting and informative Health

Lounge to Laps - Freestyle stroke and endurance development Want to improve your freestyle technique

For ages 3 to 24 months and their grown-ups. Clap and move to our Rhyme Time sessions. We'll explore

Join us for STEAM Story Time, an interactive program tailored for 3 to 5 year olds, where we explore

🌟 Peer Action Group – Join Us! 🌟 Our next social catch up for people with intellectual disability is

Radiant Lotus Women's Qigong (RLWQ) - The Long Form is a graceful and meditative sequence that

A fun combination of normal zumba dance and zumba toning dance with light hand weights. This is low

📣 Sessions cancelled Fitness 4 Independence has been cancelled for a few weeks. Next session will be

The second of our Open Water Series Events and we are super excited to be running the 2026 Darwin

Darwin - Look Out! The 2026 Australian Open Water Cup is Here! The 2026 Australian Open Water Cup is

Aqua HIIT alternates short bursts of high-intensity exercise with lower-intensity recovery periods

The biggest gardening event and plant sale of the year is back! Spend the day immersed in place

Our weekend Story Time includes songs, rhymes and stories which celebrate reading, books and using

Our weekend Story Time includes songs, rhymes and stories which celebrate reading, books and using

Pilates offers a holistic approach to fitness, focusing on core strength, flexibility, and mind-body

Slow Sundays is an hour to give to your Self. An hour to slow down & come back to your body. Gentle