How to eat 30 plants in a week

Hugh Fearnley-Whittingstall

High's offering up delicious, easy meals with incredible health benefits, as explained in the brilliant introduction by gut-health guru Tim Spector. 30 plants may seem like a lot, but in Hugh's expert hands, it's an easy win. As you rack up the plant count week by week, you'll feel great, with renewed energy and all the benefits of a boosted microbiome.

Cover
Book Cover

Help us improve this site

For feedback correspondence 
CAPTCHA