Laughter Wellness - Healthy Darwin Subsidised Healthy Lifestyle Workshop
Sunset Park
Nightcliff Foreshore
Nightcliff NT 0812
Australia
FREE event!
Laughter Wellness combines unconditional laughter with yogic breathing.
Laughter is simulated as a body exercise in a group, but with eye contact and playfulness it soon turns into real and contagious laughter.
The concept of Laughter Yoga is based on a scientific fact that the body cannot differentiate between fake and real laughter. One gets the same physiological and psychological benefits.
Laughter Wellness is for everyone – especially adults!
First Wednesday each month May-September.
Contact: Hyper The Clown on 0416 592 445 or Stacie@hyperclown.com
This activity is supported by City of Darwin, as part of Recreation Services' Healthy Darwin program.