Wellness Wednesday Workshop - Icebath, Percussion, Acupressure, Breathwork & Trigger Point

Darwin Chill Recovery | Healthy Darwin

Lyons Community Centre, 25 Damabila Dr
Lyons NT 0810
Australia

Date

Wed, Oct 4 2023, 5:30pm - 6:30pm

Wed, Oct 11 2023, 5:30pm - 6:30pm

Wed, Oct 18 2023, 5:30pm - 6:30pm

Wed, Oct 25 2023, 5:30pm - 6:30pm

Wed, Nov 1 2023, 5:30pm - 6:30pm

Wed, Nov 8 2023, 5:30pm - 6:30pm

Wed, Nov 15 2023, 5:30pm - 6:30pm

Wed, Nov 22 2023, 5:30pm - 6:30pm

Wed, Nov 29 2023, 5:30pm - 6:30pm

Wed, Dec 6 2023, 5:30pm - 6:30pm

Wed, Dec 13 2023, 5:30pm - 6:30pm

Wed, Dec 20 2023, 5:30pm - 6:30pm

Wed, Dec 27 2023, 5:30pm - 6:30pm

Breathe, Awaken, Mobilise, Massage and Bodywork!

Come learn & experience the amazing benefits of percussion, acupressure, mobility, breathwork and Ice baths. You will be guided through each recovery strategy and feel great at the end

Bring a friend or partner to share the experience

Towels are provided!
BYO Water bottle & Swimmers

Wednesdays (Until April 2024!)
5:30 pm - 6:30 pm
Lyons Community Centre

Only $10 per session

Bookings required!
Contact Darwin Chill Recovery
0481 311 987
DarwinChillRecovery@gmail.com
www.darwinchillrecovery.com

Find more information on Healthy Darwin...
08 8930 0419
healthydarwin@darwin.nt.gov.au
Follow Healthy Darwin on Facebook to stay updated!

Go back to the Healthy Darwin page.

This Weekly Activity is proudly supported by City of Darwin's Healthy Darwin program.

Attachment	Size
DCR Wellness Wednesday Workshop Poster.pdf	565.14 KB

Wellness Wednesday Workshop - Icebath, Percussion, Acupressure, Breathwork & Trigger Point

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Wellness Wednesday Workshop - Icebath, Percussion, Acupressure, Breathwork & Trigger Point

This Weekly Activity is proudly supported by City of Darwin's Healthy Darwin program.

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