Your low back is your foundation - keep it strong!

Whether you're recovering from an injury or want to prevent future issues, this workshop will give you the tools to protect and strengthen your spine naturally. Learn how posture, movement, and simple lifestyle changes can make a huge difference in your back health.

Don’t let back pain slow you down - join this workshop, presented by Dr Louise (chiropractor) and discover how to move freely and confidently for life!

Wednesday 01 October 6:00pm - 7:00pm
Chiropractic Life Casuarina
46 Vanderlin Drive, Casuarina
NO COST to attend

Bookings required!
Go to http://www.eventbrite.com/.../free-workshop-bulletproof...

Other workshops in this series:
5th Nov - Sleep Well
3rd Dec - Stress
14th Jan - Atomic Habits
11th Feb - Fix Your Form To Perform
11th Mar - Spectrum Revealed

To find out more about these Workshops, contact:
Host: Chiropractic Life Casuarina
W - www.eventbrite.com/cc/casuarina-upcoming-events-2883699
FB - www.facebook.com/chiropracticlifecasuarinant

For more information on Healthy Darwin:
Click here to view the overview flyers for the 2025-26 Wet Season Weekly Activities and Healthy Lifestyle Workshops & Short Courses to see what else you can get involved in
P - 08 8930 0300
E - healthydarwin@darwin.nt.gov.au
Follow Healthy Darwin on Facebook to stay updated
Or go back to the Healthy Darwin page where you'll find Event tiles for each of our activities

These Workshops are proudly supported by City of Darwin's Healthy Darwin program.