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Nightcliff Foreshore Exercise Stations

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Nightcliff Foreshore features exercise stations spread along Casuarina Drive between Sunset Park and the Rapid Creek footbridge. The stations are close to toilets, BBQs, water bubblers, shared paths and parking.

 

 

 

Station 1

Where: Between Beachfront Hotel and Rapid Creek Car Park

Equipment: Wall, wavebar and bench 

Station 2

Where: Next to Chapman Road Car Park
Equipment: Multi-use exercise station

 

 

 

Station 3

Where: Windsurfer's Corner
Equipment: Rowing, Handbiking, Knee raise

 

 

Station 4

Where: Opposite Nightcliff Road, near the Nightcliff pool car park

Equipment: Power pull, leg push, row fit, power push, pull up and bench

 

Station 5

Where: On Casuarina Drive, between the Jetty and Nightcliff Pool

Equipment: Cycling and Step ups

 

Station 6

Where: Sunset Park

Equipment: Pull up, bench, push up bars, parallel rails and jump box 450

 

 

 

Warm-up 

 

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