Health In Motion - Healthy Darwin Subsidised Weekly Activity
Street Workout outdoor exercise station
East Point Reserve
Fannie Bay NT 0820
Let’s go outdoors and get fit together!
Health In Motion is an outdoor group fitness program for adults over 50. The sessions offer circuit-based training, incorporating a variety of strength, cardio and balance exercises.
Following your workout, you will be guided through a range of flexibility and breathing foundations.
These sessions offer a supportive and fun environment, where you can build confidence in your ability to perform physical activities alongside new friendships and connections.
This is a great opportunity to connect with like-minded people in a fun and friendly outdoor setting.
Don’t forget your mat or towel, water bottle, hat, sunscreen & comfy shoes.
Cost: $5 per session
Contact: Southern Cross Care Health and Wellness Services 8946 1824 or firstname.lastname@example.org
Check out the overview flyer for Healthy Darwin's entire 2023 Dry Season Subsidised Activities Program or go back to the Event listings (shortcut at top left of this page) and click on the Fitness & Wellbeing tab to find listings for all the Healthy Darwin activities and more.