Emerse-45 - Healthy Darwin 2024 Dry Season Short Course
Henbury School pool
11 Tiwi Avenue
Tiwi NT 0812
Australia
Emerse-45 is a water-based workout that will see you spin, swim, push, and pull your way through stations. The high energy environment and specialized aquatic equipment will motivate you to challenge your cardiorespiratory fitness and strength endurance. You'll be able to achieve a full body and high intensity workout, with less strain on your body.
Must be 18yo+, and confident & independent in the water.
Thursdays x 10 18 July - 19 September
6:15pm - 7:00pm
Henbury School pool
11 Henbury Avenue, Tiwi
Only $10 per session!
Limited spaces available! Bookings essential!
Book online at www.emerse.com.au
To find out more about this activity, contact the instructor directly:
Instructor: Sally, Emerse
P - 0491 366 693
E - sally@emerse.com.au
For more information on Healthy Darwin:
Click here to view the Timetables for the 2024 Dry Season Weekly Activities and Healthy Lifestyle Short Courses & Workshops to see what else you can get involved in
P - 08 8930 0419
E -Â healthydarwin@darwin.nt.gov.au
Follow Healthy Darwin on Facebook to stay updated
Or go back to the Healthy Darwin page where you'll find Event tiles for each of our activities